Hi, I’m Ashley Montrenes, LCSW.
OCD & Anxiety Specialist
Irwin, PA + Telehealth Across Pennsylvania
I've been doing this work for over a decade, and I remember how overwhelming it can feel, especially when you're navigating complex exposures, intrusive thoughts, or a flood of uncertainty. Whether it’s clients stuck in fear loops or your own self-doubt as a clinician, I’ve been there.
I’m a Licensed Clinical Social Worker in Pennsylvania, originally trained at Western Psychiatric Hospital’s intensive outpatient programs. Over the years, I’ve specialized in treating OCD, health anxiety, panic attacks, and related disorders using Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (ICBT).
In addition to my clinical work, I provide consultation and supervision for fellow therapists. I’ve had the privilege of training and mentoring clinicians at all level, especially those learning ERP or supporting clients with OCD for the first time.
My style is grounded, collaborative, and values-focused. I offer both therapy and consultation in a space where you can ask the messy questions, reconnect with your values, and walk away with tools you actually feel good using.
Interested in therapy or professional consultation? Let’s connect for a free 15-minute consultation to see if we’re a good fit.